Uncategorized Archive

26 Apr 2017

Target Fatigue

We all have goals in life and most of
20 Apr 2017

5 Ways to get your metabolism firing!

While we would all love a naturally fast metabolism
13 Jul 2015

The Uplifting Scent of Summer

It’s Monday, it’s raining, Wimbledon is over for another
16 Jan 2014

Veronica Valli – Holistic Who’s Who

As a recovered alcoholic and drug addict Veronica Valli
16 Jan 2014

Book Review – Why you drink and how to stop – Veronica Valli

Having removed alcohol from my life completely I have
18 Nov 2013

Robin Sharma – Leadership (and life) guru

Ranked in the top 5 of the world’s leadership
5 Nov 2013

Jason Vale – Juice Master

Known internationally as the Juice Master, Jason Vale is
3 Oct 2013

Welcoming Autumn

Following a surprisingly delightful English Summer, Autumn sees to
11 Jun 2013

The Rise of the Drinking Classes

I was delighted to see this recent article in
13 May 2013

Five practical steps to turn a bad habit into a good one

Recent research revealing habits which have a negative impact