And breathe…

Summer may be around the corner but that doesn’t stem the tide of sniffles, especially if you happen to have young children who collect germs as assiduously as they do Pokemon.

If you’ve managed to dodge the endless rounds of summer colds, the hay fever will get you.

Don’t despair though, and the good news is that there’s still no need to surrender to over-the-counter remedies which will knock you for six on the drowsiness front. ¬†Instead there are plenty of natural alternatives you can turn to, including a wealth of options in your essential oil collection.

Some of the best oils that will help with viruses and respiratory issues can be diffused around the home.  These include:

Tea tree

Rosemary

Eucalyptus

Peppermint

Lemon

 

Relax, breathe deeply and let the oils refresh you. :)

 

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